“Some pursue happiness, others create it.”

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Ralph Waldo Emerson

 

 

The techniques used in Serenity Hypnotherapy & Coaching sessions are short, modern and effective therapies which focus on communicating with the subconscious mind:

 

• Hypnotherapy

• NLP (Neuro-Linguistic Programming) 

• EFT (Emotional Freedom Technique)

• EMDR (Eye Movement Desensitisation and Reprocessing)

• PHM (Process Healing Method)
   

As you are working directly with your subconscious, you can easily modify your neurological patterns and behaviours, transform your habits as well as your emotions and overcome your limitations...

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“Deep in the soul,

below pain, below all the distraction of life,

is a silence vast and grand,
an infinite ocean of serenity which nothing can disturb.”

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R.M. Bucke