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TECHNIQUES

“Imagine you are floating in an ocean of serenity, an ocean of possibilities...

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“Some pursue happiness, others create it.”

​

Ralph Waldo Emerson

The techniques I use fall within the scope of brief therapies. They are modern and effective techniques which stem from the advances in neuroscience and which focus on communicating with the subconscious and the super-conscious:

 

  • Hypnotherapy

  • NLP (Neuro-Linguistic Programming) 

  • EMDR (Eye Movement Desensitisation and Reprocessing)

  • EFT (Emotional Freedom Technique)

  • PHM (Process Healing Method)

  • Imagery / visualisation

  • Writing
     

Thanks to these different approaches, we can easily reprogram your neurological patterns and behaviours, transform your habits as well as your emotions and overcome your limitations...

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NLP

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EFT

Calm Sea

HYPNOTHERAPY

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EMDR

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IMAGERY

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PHM

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WRITING

“They always say time changes things, but you actually

have to change them yourself.”

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Andy Warhol

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Serenity Hypnotherapy & Psychotherapy

An ocean of serenity, an ocean of possibilities...

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Audrey Vallat 

Advanced Diploma in Hypnotherapy, Psychotherapy, NLP, EMDR, EFT
PHM
NLP Coaching

Regressive Hypnosis / Spiritual Hypnosis  

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185 Elizabeth St - Sydney NSW 2000 - Australia

+61 415 663 092

info.serenity.hypnotherapy@gmail.com

​© 2019 created by cc_since1990. and Manon All rights reserved

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