Your journey starts in your mind. Therefore, if you truly want to change your life, you must first be willing to change your mind.

The immense advantage of the modern techniques used in the sessions offered by Serenity Hypnotherapy & Psychotherapy is precisely that you can change your state of mind -swiftly, smoothly and ... in complete serenity.

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Perhaps you have reached a point in your life where you realise that your conscious mind does not hold all the keys, that there is "something else" to explore, another side of you? And perhaps you feel intuitively that in order to change your life, there are now unconscious blockages that must be addressed?

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So… Imagine you could change your way of thinking, your emotions, your behaviours, your habits, your circumstances… How would your life be like if that anxiety, lack of self-confidence, trauma,  phobia or addiction disappeared?

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In that altered state of consciousness in which we work with your unconscious, you will have the opportunity to heal your past in order to re-invent your future ... in no time, since only a few sessions are usually enough for a noticeable change to occur!