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Newsletters

 “Imagine you are floating in an ocean of serenity, an ocean of possibilities...”

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May Newsletter  
EMDR: How to soothe your mind instantly through eye movement.

Newsletter EMDR - ENGAudrey Vallat
00:00 / 21:23

“Healing does not mean that the pain never existed.
It means that the pain no longer controls our lives.”

F. Shapiro, founder of EMDR

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April Newsletter  
How to treat ourselves, how to ‘un-create’ our illnesses thanks to hypnotherapy.

Audible VersionAudrey Vallat
00:00 / 20:28

Every illness, every pain and every accident find their origins in our emotions. Therefore, if we create our illnesses, pains and even accidents, we can also un-create them, can’t we?

March Newsletter  
Messages from ‘the other side’

Audio version - 20 mnAudrey Vallat
00:00 / 22:57

How can hypnotherapy help us in the case of a loved one
departing to the ‘other side’?

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February Newsletter
Neurosplasticity or… How to change your life through your thoughts.

“In order to change your life, you have to literally become someone else […ï¼½So that’s why you need to make your brain work differently.”
Dr Joe Dispenza

January Newsletter  
How to quit vaping easily
thanks to hypnotherapy

There has never been a better time to quit vaping, as the 1st of January 2024 marked the ban on importation of disposable single use vapes.

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December Newsletter
I wish you a Merry Christmas and a Happy New Year! The best part about the new year is that we get to begin again: new starts, new inspirations, new successes!

As the festive season approaches, I would like to share with you a strange but true story, found in “The New Dictionary of the Impossible” by Didier Van Cauwelaert, himself inspired by “Psi” - a remarkable work compiled by the psychotherapist Erik Pigani who devotes his time to those phenomena which are beyond us but which show us strange connections.

November Newsletter  

Discover an introduction to hypnotherapy

“I'm completely lost, I can't move forward, I can't think, my brain is foggy, I have no motivation, I can't even work, I have fits of anxiety, I can’t breathe, my throat is tight, I have a lump in my stomach, I even have palpitations sometimes…”

Who hasn’t already had these thoughts…? Sometimes completed with: “I wonder what I’m doing on Earth, really… What is the goal of it all ? Is that the purpose of life? To get slapped again and again? I have barely recovered from an ordeal and a new one comes along…?!?”

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Serenity Hypnotherapy & Psychotherapy

An ocean of serenity, an ocean of possibilities...

​

Audrey Vallat 

Advanced Diploma in Hypnotherapy, Psychotherapy, NLP, EMDR, EFT
PHM
NLP Coaching

Regressive Hypnosis / Spiritual Hypnosis  

​

185 Elizabeth St - Sydney NSW 2000 - Australia

+61 415 663 092

info.serenity.hypnotherapy@gmail.com

​© 2019 created by cc_since1990. and Manon All rights reserved

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