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EMDR
Eye Movement Desensitisation and Reprocessing

“Imagine you are floating in an ocean of serenity, an ocean of possibilities...

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“I have decided to be happy because it’s good for my health.” 

 

Voltaire

EMDR - Eye Movement Desensitisation and Reprocessing

 

In the late 1980’s, Dr Francine Shapiro observed that eye movements reduced the intensity of disturbing thoughts and memories.

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“In EMDR, the emphasis is on allowing the information processing system in the brain to make the internal connections needed to resolve the disturbance. So, the person only needs to focus briefly on the disturbing memory.” Dr Francine Shapiro.

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Since then, her technique has developed and evolved, relieving many types of psychological stress and severe trauma. EMDR has a direct effect on the way the brain processes information received and enables almost instantaneous reprogramming of neurological patterns: The memory is still there. However, the traumatic emotion associated with it is gone.
 

1 hour EMDR session - $ 200

“Life can only be understood backwards; but it must be lived forwards.”

 

Søren Kierkegaard

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Serenity Hypnotherapy & Psychotherapy

An ocean of serenity, an ocean of possibilities...

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Audrey Vallat 

Advanced Diploma in Hypnotherapy, Psychotherapy, NLP, EMDR, EFT
PHM
NLP Coaching

Regressive Hypnosis / Spiritual Hypnosis  

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185 Elizabeth St - Sydney NSW 2000 - Australia

+61 415 663 092

info.serenity.hypnotherapy@gmail.com

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