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Bondi Beach - After such a tragedy, how can the pain be eased?
Sunday, 14 December 2025 will remain a date etched in profound pain for Bondi Beach, for Sydney, for Australia. My thoughts and prayers go to the families so cruelly affected. For many, Bondi Beach is merely a name on a map, a tourist destination, a famous Sydney beachFor me, it was far more than that: it was my everyday life, my village, my anchor, my beach for more than fifteen years. You know every street, every café, every shop, every familiar face. You belong there. And
Dec 22, 20253 min read


Neurosplasticity or… How to change your life with your thoughts.
“In order to change your life, you have to literally become someone else […] So that’s why you need to make your brain work differently.”...
Feb 19, 20248 min read


Quit vaping easily
E-cigarettes : What is truly happening behind the (brain) fog? Quit vaping easily thanks to hypnotherapy. Audrey Vallat - Clinical...
Aug 29, 202314 min read


Anxiety, burnout, depression, panic attacks...
Photo : Karolina Grabowska There is an increasingly obvious social phenomenon in the 20 to 35 years age group -or even approaching 40...
Jul 1, 20236 min read


Hypnosis... You have to believe it to see it, haven't you?
Hypnosis… You have to believe it to see it, haven’t you? “I don't know if I'm convinced. I suppose that if you don't believe in hypnosis,...
Feb 16, 20223 min read


This too shall pass
More and more, I hear people around me telling me that they suffer from anxiety, that they can’t manage anymore, can’t sleep at night, can’t
Jul 28, 20213 min read
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