EFT
Emotional Freedom Technique
“Imagine you are floating in an ocean of serenity, an ocean of possibilities...”
“Destiny is not a matter of chance -it is a matter of choice.
It is not a thing to be waited for -it is a thing to achieved.”
William Jennings Bryan
EFT - Emotional Freedom Technique
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Since its creation in the 1990’s by Gary Craig, EFT has provided relief to thousands of people for all sorts of conditions such as phobias, allergies, anxiety etc.
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EFT is a form of acupressure technique that works on the same energy meridians used in traditional acupuncture.
The treatment involves tapping acupressure points on the head, chest and hands with the fingertips, while expressing your issue and moving towards positivity through the process of possibility. This action releases emotional and physical blockages in your energy system, thus restoring the right balance between mind and body so necessary to optimal health. Once the technique has been learnt, it can be used as a self-help tool, empowering you to actively contribute to your own healing.
“If you want to change something in your life, change something.”
Anonymous