“ Imagine you are floating

in an ocean of serenity, an ocean of possibilities...

Audrey Vallat

Clinical Hypnotherapist

Adv. Dip. of Clinical Hypnotherapy, Psychotherapy,



Spiritual hypnosis

On line or in person sessions

Imagine that you could change your circumstances, your habits, your thoughts - which create your circumstances, by the way... What would your life be like if that anxiety, trauma, phobia, addiction, lack of self-confidence or self-esteem etc disappeared?

You may have reached a point in your life where you realise that your conscious mind does not have all the answers and that there is ‘something else’ to explore, another side of you, and that it is time to go beyond yourself, beyond what you already are, what you already have, and what you already know. 














You may also feel that blocks and unconscious behaviours must now be confronted, whatever the origin : current life, trans-generational 'baggage' or even 'something else' ...

You know it's time to move on. But how?


The approach that Serenity Hypnotherapy & Coaching offers allows you to first heal your past, and then to work on a specific goal in your future. And thanks to this vision of the future that you put in place, you modify your present.

It is said that in order to change your life, first you must change your mind, isn't it?

                                                                                                                 photo: Kirsten Christian


Sea Shell